Letter to Bill Barnfield

Thought since the post about Bill Barnfield’s heart problem was getting a bit lengthy it was time to start a new one for his sake in hopes of more Swaylockers getting the most miles out of Bill’s experience. The following is my reply…my letter to Bill and to all of you out there in the water:

Aloha Bill,

Attitude determines altitude, and it sounds as if the very most fulfilling and most active part of your life could actually still be ahead of you. Your story has obviously hit a cord here with many guys, and who knows whose life just might be saved as a result? To amplify on your story Bill, may the following story give you and possibly others the encouragement to realize what I mean here: (I’ll try hard to make it short, but want to get the story across).

I am now your neighbor over here on Maui, but I took 34 years off surfing to climb mountains. I rode my last wave in 1970 and moved to Colorado where mountaineering became my entire life. After climbing most of the 14,000+ ft. peaks in the US (there are 54 in Colorado) I summited two peaks in the Mt. Everest region of the Himalaya in Nepal at age 51 (over 20,000 ft.). I don’t state this to brag, as many have climbed more and taller peaks than I, but I share this only because four years prior to that expedition, I too found myself in the hospital having an angioplasty performed to correct a 95% blocked artery.

My situation was very similar to the one you described, as I too was extremely fit, trained six days per week, and was actively climbing, and spending nights in snow caves, etc., when I went in for a simple annual physical. The doc suggested a routine stress test. I remember laughing at him and stated that I took my own self-administered stress tests on a weekly basis on tall peaks. He persisted, stating that he pushed anyone over 45, especially those with a family history of heart conditions, to do a heart exam. I tried to argue my way out of it. My big ego wanted him to know just who he was dealing with. Man, was I about to be humbled! I gave in and he saved my life. Two minutes into the test he shut the treadmill down and I was off to the cardiologist to have a catheter run up my artery from my groin into my heart. Call it a fluke, coincidence, or whatever you will, but unknown to me, I had high cholesterol and plack in my arteries despite being fit. My artery suddenly and without warning had become instantly blocked. If not for that routiine physical I would have most likely died three days later attempting the peak planned for the following weekend.

I was sent home and told the odds of another similar incident. Statistically there was a one in three chance it could happen again within six months. They weren’t installing stints yet back then. My world had seemingly stopped. Never climb again? Never push the limits and rejoice in adventure ever again? Just sit back and concentrate on being old? After about two weeks of wo is me pitty, I said no. I did what you did and started making huge changes. I read Dr. Dean Ornish’s books, among others, changed my eating habits 180 degrees, and changed my attitude about life. At the risk of sounding like a Jesus freak, I began to let God take control and I rejoiced at every waking morning as if it were a giant gift. I started “enjoying the ride”.

My seven Himalayan expedition members never knew about my heart problem of four years earlier. Keeping that secret was extremely selfish of me due to the possible risk I imposed on the team who depended on each person for survival. However, if I had divulged such, I would not have been there. The climb took a month, but when I reached the summit of that peak I cried. It wasn’t that I had “conquered” another peak, but that I became overwhelmed in gratitude for the gift of life and the ability to overcome life’s stuff. I’ll throw in here that I had also had major leg and knee surgery 12 months earlier from a climb injury which required daily rehab for nearly that full year prior to the climb.

It sounds weird, but I am very thankful that my heart problem happened. It literally allowed me the opportunity to wake up to a new and improved life. I didn’t “need” climbing anymore after I came home from that trip nine years ago, so after a few girations, here I am after all these years, back in the water riding waves again. I’ve never had a single heart problem since (thirteen + years now). I surf or standup paddle six days a week at dawn and live a spoiled but thankful life.

Sooo, all this to say, thanks for sharing your story Bill, and may you surfers out there listen up and stay tuned in to your bodies with the same zeal you stay stoked for waves. I’m personally aware there are several of you guys that have come close to the brink, suffered, and have far more powerful stories than this one about overcoming obstacles, but I hope in some way this gives the encouragement intended.

Enjoy the ride!

Richard

That’s an inspirational story, Richard. Thanks for sharing it. Mike

Thanks Richard.

“No time on Earth is long enough to share with those we love or to prepare our hearts for good-bye.” – Mark Levine

Aloha Mr. Richard Mc San _ Great letter. Thanks for this. Could you talk about your diet changes, please(anyone)?

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http://www.webmd.com/…ages/9/3068_9408.htm

[=Blue]Aloha Richard

What a wonderful story.

Thanks for exemplifying the fact that there is always hope. And changes, no matter how diverse, can always be accommodated and embraced with passion, dignity and success.

[=Blue]

There’s a good resource for lifestyle/diet changes that have been shown to reverse artery blockage at WWW.Weimar.org, also there are stores called Adventist Book Center in all 50 us states that have lots of plant based protein foods…The Weimar Institute has a 7 day 14 day and 21 day in house training , learn to cook, program . There are doctors and nurses with you 24 7 so lots of questions can be asked of them…

Quote:

There’s a good resource for lifestyle/diet changes that have been shown to reverse artery blockage at WWW.Weimar.com

A consulting firm to the IT industry?

Jim, i’m so sorry, it’s www.weimar.org , phone #800-525-9192… thanks for helping me fix that… danny

Hey Richard/Bill

I’m humbled here by both of your stories and your resiliance to adversity. Inspired also to change some of my life habbits. I’m booking in for some Dr stuff when I get back from N. Devon in August and then I suppose the work will start. Giving up alcohol, eating better, exercising more, telling my wife and son I love them more often, hugging my friends instead of slapping them on the shoulder, getting back in touch with my older brother, surfing more than 3 or 4 times a year, generally being more grateful for my wonderful life than I have been of late.

Thanks both, and good health to you.

Peace!

Aloha Fatbas,

AS long as you are planning such great changes, I still think you should change your Sway name to something much more friendly and deserving of a healthier and better you. I’m sure you are far “studlier” than your name indicates.

In all seriousness though, I honor you for your upcoming commitment toward greatness in your life. Remember: “good enough is the enemy of great”. Don’t know your situation and would never perscribe alcohol consumption, but my doc says recent studies show deffinitive positive clinical research results for heart health from a couple of cocktails or glasses of wine per daym as studies .

I just got word last night that an old acquaintance from my town in Colorado was killed Saturday in a climbing accident fall on Grand Teton. He was a very accomplished climber and a professional guide for years, but it was suddenly his time just a few days ago. He left a wife and two teenage kids whom I know for a fact he let know on a regular basis how much he loved them. So, don’t delay…go ahead and start telling those you care about just how much you do. None of us ever know just how great the gift of this very moment actually is. Sounds like you are on it…applause and encouragement for you on the way. Thanks again to Barnfield for waking us up on this health awareness issue. The greatest surfboard design in the world is meaningless unless we’re able to get out there and ENJOY THE RIDE!

Enjoy the ride!

Richard